Description
This quick and easy 3-ingredient low-carb bread recipe is perfect for busy individuals seeking a healthy and delicious option for breakfast or a snack. Made primarily with almond flour, an egg, and baking powder, it cooks in the microwave in just minutes, providing a soft, satisfying bread that fits a low-carb diet. It's highly adaptable for sweet or savory variations.
Ingredients
3 tbsp Almond Flour
1 large Egg
1/2 tsp Baking Powder
Pinch Salt (optional)
Instructions
- Grease a microwave-safe mug or small ramekin with a little olive oil or butter
- In the mug, add the almond flour, baking powder, and optional pinch of salt. Mix well with a fork to combine the dry ingredients
- Crack the egg directly into the mug with the dry ingredients
- With a fork, mix the batter vigorously until homogeneous. The batter should be consistent but not dry. If too dry, add 1 tablespoon of water or vegetable milk. Ensure there are no lumps
- Microwave the mug on high power for 90 seconds. Cooking time may vary depending on your microwave's wattage. The bread is ready when firm to the touch
- Carefully remove the hot mug from the microwave. Loosen the edges of the bread with a knife and invert it onto a plate. Serve immediately
Notes
Use fresh, good-quality eggs and fine almond flour for the best texture.
Do not overmix the batter; mix just enough to combine ingredients, as overmixing can result in a rubbery texture.
Microwave cooking time is an average of 90 seconds but can vary. Start with 80 seconds and add 10-20 seconds if the bread still appears moist.
For a more airy bread, you can slightly beat the egg before adding it to the flour, though it's not strictly necessary for this simplified recipe.
For a special touch, toast the bread in a toaster or pan after cooking for an irresistible crispy crust.
Store leftover bread in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 4 days. It can also be sliced and frozen for up to a month.
Reheat in the microwave for 10-20 seconds or in a toaster for a crispy texture.
If using coconut flour instead of almond flour, you may need to adjust the liquid amount as coconut flour absorbs significantly more.
- Prep Time: 3 mins
- Cook Time: 2 mins
- Category: Bread
- Method: Microwave
- Cuisine: International