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Brigadeiro Fit de Coco – Doce Saudável em Minutos

Brigadeiro Fit de Coco – Doce Saudável em Minutos


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  • Author: ISABELLA
  • Total Time: 6 mins
  • Yield: 10 servings
  • Diet: Gluten Free

Description

This quick and healthy coconut brigadeiro (Brazilian truffle) is made with simple ingredients like powdered milk, shredded coconut, and coconut milk. Ready in minutes, it’s a guilt-free, gluten-free treat perfect for any occasion.


Ingredients

3 tbsp (full) Powdered milk (skim or whole)
2 tbsp Unsweetened shredded coconut (plus extra for rolling)
4 tbsp Light coconut milk (or plant-based milk)
1 tbsp Honey, xylitol, or culinary sweetener
1 tsp Butter or coconut oil
1 tsp Vanilla extract (optional)


Instructions

  1. In a bowl, mix powdered milk, shredded coconut, and sweetener. Gradually add coconut milk, stirring with a fork until a smooth paste forms
  2. Microwave mixture for 30 seconds, stir, then microwave another 20 seconds. Be careful not to overcook. Add butter/coconut oil and mix until melted
  3. Transfer mass to a plate and let cool for 2 minutes. Lightly grease hands with coconut oil, then roll into small balls (about 1 tsp each)
  4. Roll each ball in extra shredded coconut. Refrigerate for 15 minutes to firm up. Serve cold or at room temperature

Notes

If mixture is too dry, add more coconut milk; if too sticky, add more powdered milk.

For a vegan version, replace honey with agave syrup or coconut sugar and butter with coconut oil.

Store in an airtight container in the fridge for up to 5 days, or freeze for up to 1 month.

Nutrition per brigadeiro (based on ingredients listed): 45 kcal, 4.5g carbs, 2g protein, 2.5g fat, 0.5g fiber.

  • Prep Time: 5 mins
  • Cook Time: 1 min
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Brazilian